Find strength and healing through compassionate therapy designed to guide you through life’s toughest challenges.
With nearly three decades of experience as a Licensed Professional Counselor, I provide therapy that meets you where you are, helping you move from struggle to stability, and from uncertainty to confidence.
With nearly three decades of experience as a Licensed Professional Counselor, I provide therapy that meets you where you are, helping you move from struggle to stability, and from uncertainty to confidence.
Discover Yourself
With nearly three decades of experience as a Licensed Professional Counselor, I provide therapy that meets you where you are, helping you move from struggle to stability, and from uncertainty to confidence.
Create Lasting Change
With nearly three decades of experience as a Licensed Professional Counselor, I provide therapy that meets you where you are, helping you move from struggle to stability, and from uncertainty to confidence.
Approach &Philosophy
Healing begins with compassion.
My approach blends holistic care and personalized support to help you reconnect with your authentic self, cultivate balance, and grow with confidence and grace.
Focus Areas / Services
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Solution-Focused Brief Therapy (SFBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Person-Centered Therapy
Trauma-Focused Therapy
Women’s Issues
Specializations
Depression
Anxiety
Trauma
“I believe therapy isn’t about changing who you are. It’s about reconnecting with who you’ve always been. And growth begins the moment you allow yourself to be seen
and accepted just as you are.”